Here at reLEAF Wellness Co. we oversee production from seed to shelf using naturally extracted, USDA Certified Organic, whole plant hemp that is third party tested to certify the purity of our products. This is our PM Softgels in a 750mg concentration. There are 30 softgels with a total of 20mg Cannabidiol and 5mg of Melatonin in each capsule. The Melatonin is great for helping you fall asleep while the CBD acts as a sleep regulator helping your body recognize your sleep wake cycles and help you stay asleep at the appropriate time. These are great for those folks that have a tough time measuring the tinctures or just find the ease of swallowing a softgel more convenient. This milligram dosage typically satisfies the needs of most folks using CBD to regulate sleep. This is great for addressing sleeplessness and it's a fantastic supplement in your self-care routine. CBD helps your Endocannabinoid System reach homeostasis. In addition there's some evidence indicating it can help maintain good mental health as we age.